Multiple studies have demonstrated a strong link between subjective well-being (happiness or contentment) and self-esteem. How do you rank your own self-esteem? When asked, more than 4,000 respondents to the Authentic Happiness score actually give a mixed picture:
- About half of them report their self-esteem as going up and down
- 4 out 10 rate their self esteem as "generally strong"
- 1 out of 10 reported it as "rather low".
In which category do you fall? Is this where you want to be?
If not, read more about growing your self-esteem and make the best use of our free learning module "Build Your Self Esteem" on www.authentic-happiness.com.
Be strong, be proud, create something unique!