Happiness fact 61: travel and adventure create memorable experiences

A recent study at Cornell University found that spending money on experiences is more likely to bring you lasting happiness than spending money on material objects. The reason being that people "adapt" to physical objects – meaning the things you've bought will bring decreasing amounts of happiness as time goes on and you get used to having them around – whereas those one-off experiences will be looked back upon with joy that only increases.

So, spending loads of money on a fancy car, or a watch, or a dress, or a phone, or even a house, is not going to bring you everlasting happiness. You'll just become used to those things. That iPad you bought will be amazing when you pull it out of the box, and then boring after it's been played with it for a few weeks, and by the time three or four months have passed you'll be complaining about what a pile of crap it is and looking at ways of upgrading.

Shell out cash on a fleeting experience, however, something as simple as visiting an art gallery, or jumping out of a plane, or eating an amazing meal, and you've just presented yourself with a personal gift that will keep on giving. You won't become sick of the memories; on the contrary, they'll make you happier and happier as time goes on.

Those who've been bitten by the travel bug have known this for a long time. There's nothing you can buy in a shopping mall that can compare to the joy of rocking up in a foreign country and preparing to explore it. There's no house or car fancy enough to be able to top the thrill of being in a place where you don't speak the language and have no idea what to do.

Even the bad travel experiences wind up being good for you. How many times have you found yourself regaling people with your tales of travel gone wrong, like the time you got food poisoning in Mexico, or the time you missed a flight after Oktoberfest, or the time a guy ripped you off in India? And you're laughing about this stuff; you're boasting about it.
If you ever needed a demonstration of the power of experience as happiness, then that is it. Even those nightmare episodes when everything goes wrong tend to be looked back upon fondly. They still make you smile years and years later.

Read more: http://www.traveller.com.au/science-proves-that-travel-is-the-secret-to-happiness-gix3mw#ixzz4DFudML2L Follow us: @TravellerAU on Twitter | TravellerAU on Facebook
Source: Ben Groundwater, Aug 12 2015

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Happiness fact 60: thank you grandpa and grandma!!!

A survey conducted by Oxford University and the Institute of Education in London found that children are generally happier if grandparents are involved in their upbringing.

The research was based on the results of questionnaires with 1,596 children between the ages of 11 and 16 from across England and Wales. Researchers also conducted in-depth interviews with 40 of the children from a range of backgrounds. According to the Oxford study, relationships that adolescents have with their grandparents show that grandparents who are involved in the daily lives of their grandchildren can contribute to the children's well-being.

"We were surprised by the huge amount of informal caring that the grandparents were doing and how in some cases they were filling the parenting gap for hard-working parents," Buchanan said in a statement provided by Oxford.

Most adolescents really welcomed this relationship. What was especially interesting was the links we found between 'involved grandparents' and adolescent well-being.  Closeness was not enough: Only grandparents who got stuck in and did things with their grandchildren had this positive impact on their grandchildren.

Source: Study: Grandparents Make Grandchildren Happier New research shows children are better off if grandparents are involved in upbringing by Rich Thomaselli

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