Flowing through the day?

How well you concentrate on your work or your studies, is a strong predictor of success: more achievements, more time for our passions,  less stress. 
It also allows to quickly reach a state of 'flow". Have you  heard about 'flow'? Mihaly Csikszentmihalyi discovered that people find genuine satisfaction during a state of consciousness called Flow.
From 12,000 world-wide respondents to the Happiness Score www.Authentic-Happiness.com since 2016, 43.8% found themselves able to concentrate most of the time. Half of the respondents suffer from distractions, 5.7% reported their complete inability to focus on their focus.

In which category would you put yourself?
Did you identify your stressors and distractions that break your own 'flow'?

More tips, templates and advice about Mihaly Csikszentmihalyi's flow theory and it can help you live a more satisfying life, check 360living.co, and embark on a journey of reflection, learning, and planning your best balanced life.

No comments:

Post a Comment