Think of three things you are grateful for before you go to sleep, everyday, for 21 days.
A study revealed that participants were significantly more optimistic,
and further, the change wasn't temporary -- the positive mindset lasted
even six months later. An added effect: Increasing your optimism can
improve your productive energy by 31 percent!
Source: Shawn Achor Shawn, Author, "The Happiness Advantage", USA (2012)
► Authentic-Happiness.com, the #1 free global platform to shape your life
► Check your Happiness Score, get your Life Satisfaction report: free, no registration, instant feedback.
Source: Shawn Achor Shawn, Author, "The Happiness Advantage", USA (2012)
► Authentic-Happiness.com, the #1 free global platform to shape your life
► Check your Happiness Score, get your Life Satisfaction report: free, no registration, instant feedback.
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